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www.bodyconcepts1.com- 1 to 1 total Personal fitness- Special rate $38

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Body Concepts fitness and weight loss has been in business for over 10 years. It was started by Richard Stadnyk who is a certified personal trainer and is also certified in nutrition and weight management. Richard holds a Degree in Kenesiology.and a masters in Phys ed and has Trained people of all ages and genders. We offer a wide variety of safe and effective programs for our clients with our On and Off-site solutions where everyone will feel comfortable and confident because of the non intimidating atmosphere. We also offer personal training and consulting to help you reach your goals for a better and healthier lifestyle.Body Concepts fitness and weight loss has been in business for over 10 years. It was started by Richard Stadnyk who is a certified personal trainer and is also certified in nutrition and weight management. Richard holds a Degree in Kenesiology.and a masters in Phys ed and has Trained people of all ages and genders.

Live Better
Body Concepts.......a Premier Leader in Nutrition and Weight Management.

Individualized programs designed to reach your goals:

How Can We Help You

Our staff of personal trainers is geared with knowledge and experience to help you achieve your goals no matter what they are. If you want to lose weight, increase muscle endurance or size, or to simply get in shape, FIT Personal Training can help you do so.

Our Philosophy

We offer individual and small group personal training sessions to educate, motivate and help you achieve fitness goals in the most efficient and safe way possible.

Our Goal

After training the Body Concepts Personal Training way, you will gain the knowledge and confindence to apply all that you've learned. Our main goal is to educate you and show you how to eat well and work out effectively so that you will be able to carry on without our help. It's all about the confidence of doing things right.

Who Are We?

Body Concepts Personal Training is an in-home and facility based personal training service provider that conducts training sessions at the comfort and convinience of the clients' place of residence or office and at our up-dated facility. All equipement used in the training session is provided by us.

Contact us today for a free assessment if you are tired of unused gym memberships, uninspireing workout routines and ineffective weight loss programs.
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How Can We Help You

Our staff of personal trainers is geared with knowledge and experience to help you achieve your goals no matter what they are. If you want to lose weight, increase muscle endurance or size, or to simply get in shape, Body Concepts Personal Training can help you do so.

We are dedicated and patient in designing programs that fit the needs of your personal lifestyle. We help you achieve great results, while enhancing your overall body condition and Energy levels with our Patented Phase 1 to Phase 7 programs. we do this by helping people like you reach your Health and Fitness goals in exciting easy and affordable ways on your own schedule. We help you stay Motivated safely and efficiently with our controlled and customized programs that gets you in the Best shape of your life and saves you:

Time, money and the hassle of paying monthly membership fees and over-priced personal training at corporate gyms.

Please visit our web site at: www.bodyconcepts1.com

For more information or to schedule an appointment please contact us by phone: 905-409-8031
or Email - bodyconcepts1@uniserve.com

== Live Better- Body concepts- Special rate - $38

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